{"id":2282,"date":"2020-09-01T00:45:00","date_gmt":"2020-09-01T00:45:00","guid":{"rendered":"https:\/\/fitgirlpodcast.com\/show\/episodes\/s13e7-fit-252-training-to-failure-find-support-why-low-carb-diets-fail\/"},"modified":"2026-04-25T11:00:34","modified_gmt":"2026-04-25T11:00:34","slug":"s13e7-fit-252-training-to-failure-find-support-why-low-carb-diets-fail","status":"publish","type":"post","link":"https:\/\/fitgirlpodcast.com\/show\/episodes\/s13e7-fit-252-training-to-failure-find-support-why-low-carb-diets-fail\/","title":{"rendered":"S13E7 &#8211; Fit 252: Training to failure-Find support-Why low carb diets fail"},"content":{"rendered":"<p><audio class=\"wp-audio-shortcode\" id=\"audio-2282-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/pinecast.com\/listen\/2ac67545-03e9-480b-acf1-ed63dee4a798:5c3cbe46-22cc-4971-8a2c-45e7018be441.mp3?_=1\" \/><a href=\"https:\/\/pinecast.com\/listen\/2ac67545-03e9-480b-acf1-ed63dee4a798:5c3cbe46-22cc-4971-8a2c-45e7018be441.mp3\">https:\/\/pinecast.com\/listen\/2ac67545-03e9-480b-acf1-ed63dee4a798:5c3cbe46-22cc-4971-8a2c-45e7018be441.mp3<\/a><\/audio><br \/>Should you always train to failure? Do you know here to find the help and support you need to make your goals a reality? Overlooked reasons why low carb diets fail!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Should you always train to failure? Do you know here to find the help and support you need to make your goals a reality? Overlooked reasons why low carb diets [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-2282","post","type-post","status-publish","format-standard","hentry","category-episodes"],"_links":{"self":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/2282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/comments?post=2282"}],"version-history":[{"count":5,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/2282\/revisions"}],"predecessor-version":[{"id":3642,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/2282\/revisions\/3642"}],"wp:attachment":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/media?parent=2282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/categories?post=2282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/tags?post=2282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}