{"id":2287,"date":"2020-02-07T22:12:00","date_gmt":"2020-02-07T22:12:00","guid":{"rendered":"https:\/\/fitgirlpodcast.com\/show\/episodes\/s13e2-fit-248-linear-cycles-for-strength-breakfast-benefits-priorities-and-emotional-obstacles\/"},"modified":"2026-04-25T13:00:02","modified_gmt":"2026-04-25T13:00:02","slug":"s13e2-fit-248-linear-cycles-for-strength-breakfast-benefits-priorities-and-emotional-obstacles","status":"publish","type":"post","link":"https:\/\/fitgirlpodcast.com\/show\/episodes\/s13e2-fit-248-linear-cycles-for-strength-breakfast-benefits-priorities-and-emotional-obstacles\/","title":{"rendered":"S13E2 &#8211; Fit 248 Linear cycles for strength, Breakfast Benefits, Priorities and Emotional Obstacles"},"content":{"rendered":"<p><audio class=\"wp-audio-shortcode\" id=\"audio-2287-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/pinecast.com\/listen\/897728d4-959d-4878-833d-65d8a5d6df2b:02b22721-0f25-4d87-bf93-24884293638e.mp3?_=1\" \/><a href=\"https:\/\/pinecast.com\/listen\/897728d4-959d-4878-833d-65d8a5d6df2b:02b22721-0f25-4d87-bf93-24884293638e.mp3\">https:\/\/pinecast.com\/listen\/897728d4-959d-4878-833d-65d8a5d6df2b:02b22721-0f25-4d87-bf93-24884293638e.mp3<\/a><\/audio><br \/>Linear cycles for strength. Breakfast Benefits. Priorities and Emotional Obstacles<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Linear cycles for strength. Breakfast Benefits. Priorities and Emotional Obstacles<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-2287","post","type-post","status-publish","format-standard","hentry","category-episodes"],"_links":{"self":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/2287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/comments?post=2287"}],"version-history":[{"count":5,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/2287\/revisions"}],"predecessor-version":[{"id":3647,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/2287\/revisions\/3647"}],"wp:attachment":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/media?parent=2287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/categories?post=2287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/tags?post=2287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}