{"id":2298,"date":"2016-04-05T18:43:00","date_gmt":"2016-04-05T18:43:00","guid":{"rendered":"https:\/\/fitgirlpodcast.com\/show\/episodes\/s10e5-fit-238-supplements-to-eliminate-carb-cravings-useless-exercises-clubfit-motivation\/"},"modified":"2026-04-25T19:01:59","modified_gmt":"2026-04-25T19:01:59","slug":"s10e5-fit-238-supplements-to-eliminate-carb-cravings-useless-exercises-clubfit-motivation","status":"publish","type":"post","link":"https:\/\/fitgirlpodcast.com\/show\/episodes\/s10e5-fit-238-supplements-to-eliminate-carb-cravings-useless-exercises-clubfit-motivation\/","title":{"rendered":"S10E5 &#8211; Fit 238: Supplements to Eliminate Carb Cravings, Useless Exercises, ClubFit Motivation"},"content":{"rendered":"<p><audio class=\"wp-audio-shortcode\" id=\"audio-2298-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/pinecast.com\/listen\/71086625-ae45-438d-ba14-22f0c0312a65:1de35110-c965-4a93-9c7e-a4dfa5053efd.mp3?_=1\" \/><a href=\"https:\/\/pinecast.com\/listen\/71086625-ae45-438d-ba14-22f0c0312a65:1de35110-c965-4a93-9c7e-a4dfa5053efd.mp3\">https:\/\/pinecast.com\/listen\/71086625-ae45-438d-ba14-22f0c0312a65:1de35110-c965-4a93-9c7e-a4dfa5053efd.mp3<\/a><\/audio><br \/>Three exercises that are a waste of your time, supplements that help eliminate carb cravings, and the best workouts for tone and fat loss in the gym, plus updates. All in this episode!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Three exercises that are a waste of your time, supplements that help eliminate carb cravings, and the best workouts for tone and fat loss in the gym, plus updates. All [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-2298","post","type-post","status-publish","format-standard","hentry","category-episodes"],"_links":{"self":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/2298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/comments?post=2298"}],"version-history":[{"count":5,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/2298\/revisions"}],"predecessor-version":[{"id":3658,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/2298\/revisions\/3658"}],"wp:attachment":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/media?parent=2298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/categories?post=2298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/tags?post=2298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}