{"id":2317,"date":"2014-11-05T18:46:00","date_gmt":"2014-11-05T18:46:00","guid":{"rendered":"https:\/\/fitgirlpodcast.com\/show\/episodes\/s8e25-fit-219-things-to-do-to-with-halloween-candy-training-myths-that-keep-you-from-your-best-body-and-holiday-time-motivation\/"},"modified":"2026-04-25T18:04:44","modified_gmt":"2026-04-25T18:04:44","slug":"s8e25-fit-219-things-to-do-to-with-halloween-candy-training-myths-that-keep-you-from-your-best-body-and-holiday-time-motivation","status":"publish","type":"post","link":"https:\/\/fitgirlpodcast.com\/show\/episodes\/s8e25-fit-219-things-to-do-to-with-halloween-candy-training-myths-that-keep-you-from-your-best-body-and-holiday-time-motivation\/","title":{"rendered":"S8E25 &#8211; Fit 219: Things to do to with Halloween candy, Training myths that keep you from your best body and Holiday Time motivation."},"content":{"rendered":"<p><audio class=\"wp-audio-shortcode\" id=\"audio-2317-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/pinecast.com\/listen\/54670ec5-c1b8-4ef5-8e0d-1d6d7be40cbe:d55a9572-2871-4776-a763-7df7a15547c6.mp3?_=1\" \/><a href=\"https:\/\/pinecast.com\/listen\/54670ec5-c1b8-4ef5-8e0d-1d6d7be40cbe:d55a9572-2871-4776-a763-7df7a15547c6.mp3\">https:\/\/pinecast.com\/listen\/54670ec5-c1b8-4ef5-8e0d-1d6d7be40cbe:d55a9572-2871-4776-a763-7df7a15547c6.mp3<\/a><\/audio><br \/>Creative things to do with Halloween candy! Training myths that ruin your chance at results! How to Stay Motivated this Holiday Time.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Creative things to do with Halloween candy! Training myths that ruin your chance at results! How to Stay Motivated this Holiday Time.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-2317","post","type-post","status-publish","format-standard","hentry","category-episodes"],"_links":{"self":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/2317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/comments?post=2317"}],"version-history":[{"count":5,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/2317\/revisions"}],"predecessor-version":[{"id":3677,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/2317\/revisions\/3677"}],"wp:attachment":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/media?parent=2317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/categories?post=2317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/tags?post=2317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}