{"id":2326,"date":"2014-06-30T18:45:00","date_gmt":"2014-06-30T18:45:00","guid":{"rendered":"https:\/\/fitgirlpodcast.com\/show\/episodes\/s8e14-fit-210-injuries-weight-loss-scams-support-yourself\/"},"modified":"2026-04-25T13:00:02","modified_gmt":"2026-04-25T13:00:02","slug":"s8e14-fit-210-injuries-weight-loss-scams-support-yourself","status":"publish","type":"post","link":"https:\/\/fitgirlpodcast.com\/show\/episodes\/s8e14-fit-210-injuries-weight-loss-scams-support-yourself\/","title":{"rendered":"S8E14 &#8211; Fit 210: Injuries, Weight Loss Scams, Support Yourself"},"content":{"rendered":"<p><audio class=\"wp-audio-shortcode\" id=\"audio-2326-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/pinecast.com\/listen\/5e422b6f-01e9-4f7d-b35e-7c0f7b7d2db2:196d64e3-cf89-4a9e-864f-3f8a806f87b7.mp3?_=1\" \/><a href=\"https:\/\/pinecast.com\/listen\/5e422b6f-01e9-4f7d-b35e-7c0f7b7d2db2:196d64e3-cf89-4a9e-864f-3f8a806f87b7.mp3\">https:\/\/pinecast.com\/listen\/5e422b6f-01e9-4f7d-b35e-7c0f7b7d2db2:196d64e3-cf89-4a9e-864f-3f8a806f87b7.mp3<\/a><\/audio><br \/>Three ways to find out if you are injury prone! Learn to harness the power of your inner support system! How to spot and avoid weight loss scams!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Three ways to find out if you are injury prone! Learn to harness the power of your inner support system! How to spot and avoid weight loss scams!<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-2326","post","type-post","status-publish","format-standard","hentry","category-episodes"],"_links":{"self":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/2326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/comments?post=2326"}],"version-history":[{"count":5,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/2326\/revisions"}],"predecessor-version":[{"id":3686,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/2326\/revisions\/3686"}],"wp:attachment":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/media?parent=2326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/categories?post=2326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/tags?post=2326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}