{"id":2329,"date":"2014-05-27T12:00:00","date_gmt":"2014-05-27T12:00:00","guid":{"rendered":"https:\/\/fitgirlpodcast.com\/show\/episodes\/s8e13-fit-207-overcome-the-urge-to-quit-zinc-supplements-avoid-exercise-injuries-part-2\/"},"modified":"2026-04-25T12:02:38","modified_gmt":"2026-04-25T12:02:38","slug":"s8e13-fit-207-overcome-the-urge-to-quit-zinc-supplements-avoid-exercise-injuries-part-2","status":"publish","type":"post","link":"https:\/\/fitgirlpodcast.com\/show\/episodes\/s8e13-fit-207-overcome-the-urge-to-quit-zinc-supplements-avoid-exercise-injuries-part-2\/","title":{"rendered":"S8E13 &#8211; Fit 207 Overcome the Urge to Quit, Zinc Supplements, Avoid Exercise Injuries Part 2"},"content":{"rendered":"<p><audio class=\"wp-audio-shortcode\" id=\"audio-2329-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/pinecast.com\/listen\/4ba4e05f-8dc3-4c66-b10c-1742aa4ed5cd:8e342e7c-1b0c-4336-ada5-239b07290a48.mp3?_=1\" \/><a href=\"https:\/\/pinecast.com\/listen\/4ba4e05f-8dc3-4c66-b10c-1742aa4ed5cd:8e342e7c-1b0c-4336-ada5-239b07290a48.mp3\">https:\/\/pinecast.com\/listen\/4ba4e05f-8dc3-4c66-b10c-1742aa4ed5cd:8e342e7c-1b0c-4336-ada5-239b07290a48.mp3<\/a><\/audio><br \/>Be aware and prepare for urges to quit! What&#8217;s important about Zinc? Zinc Supplements. Part 2 of the most common causes of exercise related injuries.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Be aware and prepare for urges to quit! What&#8217;s important about Zinc? Zinc Supplements. Part 2 of the most common causes of exercise related injuries.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-2329","post","type-post","status-publish","format-standard","hentry","category-episodes"],"_links":{"self":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/2329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/comments?post=2329"}],"version-history":[{"count":5,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/2329\/revisions"}],"predecessor-version":[{"id":3689,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/2329\/revisions\/3689"}],"wp:attachment":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/media?parent=2329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/categories?post=2329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/tags?post=2329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}