{"id":2333,"date":"2014-04-29T12:00:00","date_gmt":"2014-04-29T12:00:00","guid":{"rendered":"https:\/\/fitgirlpodcast.com\/show\/episodes\/s8e9-fit-203-coenzyme-q10coq10-the-abcs-of-motivation-free-workout-and-log\/"},"modified":"2026-04-25T11:00:34","modified_gmt":"2026-04-25T11:00:34","slug":"s8e9-fit-203-coenzyme-q10coq10-the-abcs-of-motivation-free-workout-and-log","status":"publish","type":"post","link":"https:\/\/fitgirlpodcast.com\/show\/episodes\/s8e9-fit-203-coenzyme-q10coq10-the-abcs-of-motivation-free-workout-and-log\/","title":{"rendered":"S8E9 &#8211; Fit 203: Coenzyme Q10(CoQ10), The ABCs of Motivation, Free Workout and log"},"content":{"rendered":"<p><audio class=\"wp-audio-shortcode\" id=\"audio-2333-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/pinecast.com\/listen\/a4076a8a-e20a-4579-9e88-6260bd726bea:91ec0270-76b7-44f7-a77f-910cf4531717.mp3?_=1\" \/><a href=\"https:\/\/pinecast.com\/listen\/a4076a8a-e20a-4579-9e88-6260bd726bea:91ec0270-76b7-44f7-a77f-910cf4531717.mp3\">https:\/\/pinecast.com\/listen\/a4076a8a-e20a-4579-9e88-6260bd726bea:91ec0270-76b7-44f7-a77f-910cf4531717.mp3<\/a><\/audio><br \/>The amazing benefits of Coenzyme Q10, Learn the ABCs of motivation,(part 1 of 4), Download the Exercise Routine, Workout Guide and log for Sculpt Cycle#14 Body Fat Blast from Fitness Makeover Program and Clubfit members only section!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The amazing benefits of Coenzyme Q10, Learn the ABCs of motivation,(part 1 of 4), Download the Exercise Routine, Workout Guide and log for Sculpt Cycle#14 Body Fat Blast from Fitness [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-2333","post","type-post","status-publish","format-standard","hentry","category-episodes"],"_links":{"self":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/2333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/comments?post=2333"}],"version-history":[{"count":5,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/2333\/revisions"}],"predecessor-version":[{"id":3693,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/2333\/revisions\/3693"}],"wp:attachment":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/media?parent=2333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/categories?post=2333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/tags?post=2333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}