{"id":2335,"date":"2014-04-16T02:45:00","date_gmt":"2014-04-16T02:45:00","guid":{"rendered":"https:\/\/fitgirlpodcast.com\/show\/episodes\/s8e7-fit-201-nutrition-basics-ab-video-your-motivation\/"},"modified":"2026-04-25T09:05:04","modified_gmt":"2026-04-25T09:05:04","slug":"s8e7-fit-201-nutrition-basics-ab-video-your-motivation","status":"publish","type":"post","link":"https:\/\/fitgirlpodcast.com\/show\/episodes\/s8e7-fit-201-nutrition-basics-ab-video-your-motivation\/","title":{"rendered":"S8E7 &#8211; Fit 201: Nutrition Basics, Ab Video, Your Motivation"},"content":{"rendered":"<p><audio class=\"wp-audio-shortcode\" id=\"audio-2335-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/pinecast.com\/listen\/f334cdfc-a263-45ad-b9b3-c1dee7130ac5:0ebe4c33-c4c9-4d99-86e2-bb2e2fefd4e1.mp3?_=1\" \/><a href=\"https:\/\/pinecast.com\/listen\/f334cdfc-a263-45ad-b9b3-c1dee7130ac5:0ebe4c33-c4c9-4d99-86e2-bb2e2fefd4e1.mp3\">https:\/\/pinecast.com\/listen\/f334cdfc-a263-45ad-b9b3-c1dee7130ac5:0ebe4c33-c4c9-4d99-86e2-bb2e2fefd4e1.mp3<\/a><\/audio><br \/>Video-ab ball roll-in for lean lower abs! Back to the basics in Nutrition! What motivates you?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Video-ab ball roll-in for lean lower abs! Back to the basics in Nutrition! What motivates you?<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-2335","post","type-post","status-publish","format-standard","hentry","category-episodes"],"_links":{"self":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/2335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/comments?post=2335"}],"version-history":[{"count":5,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/2335\/revisions"}],"predecessor-version":[{"id":3695,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/2335\/revisions\/3695"}],"wp:attachment":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/media?parent=2335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/categories?post=2335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/tags?post=2335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}