{"id":2366,"date":"2010-01-07T19:33:00","date_gmt":"2010-01-07T19:33:00","guid":{"rendered":"https:\/\/fitgirlpodcast.com\/show\/episodes\/s4e1-fit-090-new-year-new-audio-workouts-new-diet-aid\/"},"modified":"2026-04-24T15:00:05","modified_gmt":"2026-04-24T15:00:05","slug":"s4e1-fit-090-new-year-new-audio-workouts-new-diet-aid","status":"publish","type":"post","link":"https:\/\/fitgirlpodcast.com\/show\/episodes\/s4e1-fit-090-new-year-new-audio-workouts-new-diet-aid\/","title":{"rendered":"S4E1 &#8211; Fit 090: New Year, New Audio Workouts, New Diet Aid"},"content":{"rendered":"<p><audio class=\"wp-audio-shortcode\" id=\"audio-2366-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/pinecast.com\/listen\/61f8df7a-01a0-4ab6-bc35-fdd13f4cb631:b2c0f544-3d7f-4731-bca9-20ccaceab8b7.mp3?_=1\" \/><a href=\"https:\/\/pinecast.com\/listen\/61f8df7a-01a0-4ab6-bc35-fdd13f4cb631:b2c0f544-3d7f-4731-bca9-20ccaceab8b7.mp3\">https:\/\/pinecast.com\/listen\/61f8df7a-01a0-4ab6-bc35-fdd13f4cb631:b2c0f544-3d7f-4731-bca9-20ccaceab8b7.mp3<\/a><\/audio><br \/>Better results in less time! With audio workouts, you get the Personal Trainer without the high price! Instruction, motivation, and a fun workout too! Check them out and see why people like them so much!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Better results in less time! With audio workouts, you get the Personal Trainer without the high price! Instruction, motivation, and a fun workout too! Check them out and see why [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-2366","post","type-post","status-publish","format-standard","hentry","category-episodes"],"_links":{"self":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/2366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/comments?post=2366"}],"version-history":[{"count":5,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/2366\/revisions"}],"predecessor-version":[{"id":3725,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/2366\/revisions\/3725"}],"wp:attachment":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/media?parent=2366"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/categories?post=2366"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/tags?post=2366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}