{"id":3354,"date":"2024-03-20T00:24:38","date_gmt":"2024-03-20T00:24:38","guid":{"rendered":"https:\/\/fitgirlpodcast.com\/show\/episodes\/s17e3-fit-302-stop-the-march-fitness-slump-free-guide-to-success\/"},"modified":"2026-04-24T12:04:37","modified_gmt":"2026-04-24T12:04:37","slug":"s17e3-fit-302-stop-the-march-fitness-slump-free-guide-to-success","status":"publish","type":"post","link":"https:\/\/fitgirlpodcast.com\/show\/episodes\/s17e3-fit-302-stop-the-march-fitness-slump-free-guide-to-success\/","title":{"rendered":"S17E3 &#8211; Fit 302 Stop the March Fitness Slump: Free Guide to Success!"},"content":{"rendered":"<audio class=\"wp-audio-shortcode\" id=\"audio-3354-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/pinecast.com\/listen\/ac4c9a34-605f-44dd-bb2d-f9301fc916ed.mp3?_=1\" \/><a href=\"https:\/\/pinecast.com\/listen\/ac4c9a34-605f-44dd-bb2d-f9301fc916ed.mp3\">https:\/\/pinecast.com\/listen\/ac4c9a34-605f-44dd-bb2d-f9301fc916ed.mp3<\/a><\/audio>\n<p>Is your fitness motivation fading with March? This episode reveals why resolutions fail (usually by March), Spells out how to plan for fitness success and equips you with a FREE guide to keep you reach your goals and stay on the right track towards your dream body.<\/p>\n<p>Visit <a href=\"https:\/\/fitgirlpodcast.com\" rel=\"nofollow\">fitgirlpodcast.com <\/a>or <a href=\"https:\/\/fitnessmakeover.com\" rel=\"nofollow\">fitnessmakeover.com<\/a> for the link to the free guide, or <a href=\"https:\/\/fitness-makeover.aweb.page\/p\/13e5f0d2-977b-4386-b1e1-f26d2605e1ce\" rel=\"nofollow\">click here!<\/a><\/p>\n<p>Watch on Youtube: <a href=\"https:\/\/youtube.com\/fitnessmakeover\" rel=\"nofollow\">https:\/\/youtube.com\/fitnessmakeover<\/a><\/p>\n<p>Motivation Apparel Store: <a href=\"http:\/\/FitGirlDesigns.com\" rel=\"nofollow\">FitGirlDesigns.com<\/a><\/p>\n<p>Support Fit Girl Guide Podcast by contributing to their tip jar: <a href=\"https:\/\/tips.pinecast.com\/jar\/fit-girl-guide-podcast\" rel=\"payment nofollow\">https:\/\/tips.pinecast.com\/jar\/fit-girl-guide-podcast<\/a><\/p>\n<p>Find out more at <a href=\"https:\/\/fit-girl-guide-podcast.pinecast.co\" rel=\"nofollow\">https:\/\/fit-girl-guide-podcast.pinecast.co<\/a><\/p>\n<p>This podcast is powered by <a href=\"https:\/\/pinecast.com\" rel=\"nofollow\">Pinecast<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Is your fitness motivation fading with March? This episode reveals why resolutions fail (usually by March), Spells out how to plan for fitness success and equips you with a FREE [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":3355,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-3354","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-episodes"],"_links":{"self":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/3354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/comments?post=3354"}],"version-history":[{"count":2,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/3354\/revisions"}],"predecessor-version":[{"id":3442,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/3354\/revisions\/3442"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/media\/3355"}],"wp:attachment":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/media?parent=3354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/categories?post=3354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/tags?post=3354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}