{"id":3400,"date":"2024-08-23T18:32:43","date_gmt":"2024-08-23T18:32:43","guid":{"rendered":"https:\/\/fitgirlpodcast.com\/show\/episodes\/s17e10-fit-309-accountability\/"},"modified":"2026-04-24T11:00:30","modified_gmt":"2026-04-24T11:00:30","slug":"s17e10-fit-309-accountability","status":"publish","type":"post","link":"https:\/\/fitgirlpodcast.com\/show\/episodes\/s17e10-fit-309-accountability\/","title":{"rendered":"S17E10 &#8211; Fit 309 Accountability"},"content":{"rendered":"<audio class=\"wp-audio-shortcode\" id=\"audio-3400-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/pinecast.com\/listen\/6f98d795-a154-49be-878f-d8fc2be9b13e.mp3?_=1\" \/><a href=\"https:\/\/pinecast.com\/listen\/6f98d795-a154-49be-878f-d8fc2be9b13e.mp3\">https:\/\/pinecast.com\/listen\/6f98d795-a154-49be-878f-d8fc2be9b13e.mp3<\/a><\/audio>\n<p>Uncover simple steps to nail Accountability in all three fitness components training, nutrition and mindset.  Plus, one simple action you can take  to change your mindset immediately!<\/p>\n<p>Support Fit Girl Guide Podcast by contributing to their tip jar: <a href=\"https:\/\/tips.pinecast.com\/jar\/fit-girl-guide-podcast\" rel=\"payment nofollow\">https:\/\/tips.pinecast.com\/jar\/fit-girl-guide-podcast<\/a><\/p>\n<p>Find out more at <a href=\"https:\/\/fit-girl-guide-podcast.pinecast.co\" rel=\"nofollow\">https:\/\/fit-girl-guide-podcast.pinecast.co<\/a><\/p>\n<p>This podcast is powered by <a href=\"https:\/\/pinecast.com\" rel=\"nofollow\">Pinecast<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uncover simple steps to nail Accountability in all three fitness components training, nutrition and mindset. Plus, one simple action you can take to change your mindset immediately! Support Fit Girl [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":3402,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-3400","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-episodes"],"_links":{"self":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/3400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/comments?post=3400"}],"version-history":[{"count":2,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/3400\/revisions"}],"predecessor-version":[{"id":3435,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/3400\/revisions\/3435"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/media\/3402"}],"wp:attachment":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/media?parent=3400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/categories?post=3400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/tags?post=3400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}