{"id":645,"date":"2011-09-01T14:25:00","date_gmt":"2011-09-01T14:25:00","guid":{"rendered":"https:\/\/fitgirlpodcast.com\/show\/uncategorized\/special-episode-daily-focus-retrain-the-brain\/"},"modified":"2011-09-01T14:25:00","modified_gmt":"2011-09-01T14:25:00","slug":"special-episode-daily-focus-retrain-the-brain","status":"publish","type":"post","link":"https:\/\/fitgirlpodcast.com\/show\/motivation\/special-episode-daily-focus-retrain-the-brain\/","title":{"rendered":"Special Episode: Daily Focus Retrain the Brain!"},"content":{"rendered":"<p>This special episode is dedicated to the Daily Focus Retrain the Brain Audio Series.  The mindset component is the weakest part of most weight loss programs. You&#8217;ll learn how it can be fixed in this mini episode.<\/p>\n<p>This is available as a video or audio download.<br \/>\n<br \/>Enjoy!<br \/>\n<br \/><iframe width=\"420\" height=\"345\" src=\"http:\/\/www.youtube.com\/embed\/f_0sQ8LKKpU\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Watch the video or download the audio only version below:<br \/>\n<br \/><a href=\"http:\/\/www.fitnessmakeover.com\/fitgirlguide\/podcast\/DailyFocusRetrainBrainSpecial.mp3\">Special Episode: Daily Focus Retrain the Brain! Audio Version<\/a><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This special episode is dedicated to the Daily Focus Retrain the Brain Audio Series. The mindset component is the weakest part of most weight loss programs. You&#8217;ll learn how it [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[68,105,117,82,107],"tags":[],"class_list":["post-645","post","type-post","status-publish","format-standard","hentry","category-motivation","category-self-talk","category-seminar","category-video","category-workshop"],"_links":{"self":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/645","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/comments?post=645"}],"version-history":[{"count":0,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/645\/revisions"}],"wp:attachment":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/media?parent=645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/categories?post=645"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/tags?post=645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}