{"id":651,"date":"2011-05-26T17:01:00","date_gmt":"2011-05-26T17:01:00","guid":{"rendered":"https:\/\/fitgirlpodcast.com\/show\/uncategorized\/fit-126-retrain-your-brain-workout-at-the-park-get-summer-lean\/"},"modified":"2011-05-26T17:01:00","modified_gmt":"2011-05-26T17:01:00","slug":"fit-126-retrain-your-brain-workout-at-the-park-get-summer-lean","status":"publish","type":"post","link":"https:\/\/fitgirlpodcast.com\/show\/exercise\/fit-126-retrain-your-brain-workout-at-the-park-get-summer-lean\/","title":{"rendered":"Fit 126: ReTrain Your Brain! Workout at the Park &#038; Get Summer Lean!"},"content":{"rendered":"<p><a href=\"http:\/\/kiralangolf.com\/store\/images\/startnowbutton.jpg\"><img decoding=\"async\" style=\"float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 150px; height: 40px;\" src=\"http:\/\/kiralangolf.com\/store\/images\/startnowbutton.jpg\" alt=\"\" border=\"0\" \/><\/a><span style=\"font-style: italic; font-weight: bold;\">Motivation<\/span>: <a href=\"http:\/\/fitnessmakeover.com\/clubfit\/2011\/05\/retrain-your-brain-to-reshape-your-body\/\">Retrain the Brain<\/a> series now available! You asked for it, you got it! A sure way to maintain motivation and get results! Members, get the first episode FREE at ClubFit!<br \/>Order the program at<a href=\"http:\/\/fitnessmakeover.com\/clubfit\/2011\/05\/retrain-your-brain-to-reshape-your-body\/\"> ClubFit <\/a>or the<a href=\"http:\/\/fitnessmakeover.com\/cart\/products\/ReTrain_the_Brain-129-1.html\"> ProShop!<\/a><\/p>\n<p><span style=\"font-style: italic; font-weight: bold;\">Nutrition<\/span>: Get summer lean fast with this diet trick! It&#8217;s also great to blast past plateaus!<\/p>\n<p><span style=\"font-style: italic; font-weight: bold;\">Training<\/span>: Get a great workout at the park! The kids can play or join you in some fun challenges!<\/p>\n<p>Other Items:<\/p>\n<ul>\n<li>Get in shape faster with a <a href=\"http:\/\/fitnessmakeover.com\/cart\/catalog\/Custom_Workouts-23-1.html\">Custom Workout!<\/a><\/li>\n<li>Free fitness success plan at<a href=\"http:\/\/fitnessmakeover.com\/\"> www.fitnessmakeover.com<\/a>!<\/li>\n<\/ul>\n<p>Listen to the show for all the details:<br \/><a href=\"http:\/\/fitnessmakeover.com\/fitgirlguide\/podcast\/Fit126RetrainParkLean.mp3\">Fit 126: ReTrain Your Brain! Workout at the Park &amp; Get Summer Lean!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Motivation: Retrain the Brain series now available! You asked for it, you got it! A sure way to maintain motivation and get results! Members, get the first episode FREE at [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[58,68,103,105],"tags":[],"class_list":["post-651","post","type-post","status-publish","format-standard","hentry","category-exercise","category-motivation","category-sculpt","category-self-talk"],"_links":{"self":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/comments?post=651"}],"version-history":[{"count":0,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/651\/revisions"}],"wp:attachment":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/media?parent=651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/categories?post=651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/tags?post=651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}