{"id":764,"date":"2008-07-18T18:22:00","date_gmt":"2008-07-18T18:22:00","guid":{"rendered":"https:\/\/fitgirlpodcast.com\/show\/uncategorized\/fm-special-excerpt-from-the-fitness-makeover-kit-part-1-control\/"},"modified":"2008-07-18T18:22:00","modified_gmt":"2008-07-18T18:22:00","slug":"fm-special-excerpt-from-the-fitness-makeover-kit-part-1-control","status":"publish","type":"post","link":"https:\/\/fitgirlpodcast.com\/show\/self-talk\/fm-special-excerpt-from-the-fitness-makeover-kit-part-1-control\/","title":{"rendered":"FM Special: Excerpt from the Fitness Makeover Kit: Part 1: Control"},"content":{"rendered":"<p>Fitness Makeover Preview Special:<br \/>Excerpt from the Fitness Makeover Kit: Part 1: Control<br \/>Visit <a href=\"http:\/\/fitnessmakeover.com\/\">FitnessMakeover.com<\/a> for more information.<\/p>\n<p><object id=\"BLOG_video-6a17dc454fe62401\" content height=\"266\" width=\"320\"><\/object><\/p>\n<p><span style=\"font-weight: bold;font-family:arial;\" >Help me reach a personal goal:<\/span><br \/><span style=\"font-family:arial;\">I would like to get 50 positive feedback comments on iTunes for this podcast. If you find this podcast helpful to your training or weight loss program then <\/span><a style=\"font-family: arial;\" href=\"http:\/\/phobos.apple.com\/WebObjects\/MZStore.woa\/wa\/viewPodcast?id=258592484\">click here<\/a><span style=\"font-family:arial;\"> to submit a review, I&#8217;d really appreciate it! Thanks!<br \/>Kira<br \/><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fitness Makeover Preview Special:Excerpt from the Fitness Makeover Kit: Part 1: ControlVisit FitnessMakeover.com for more information. Help me reach a personal goal:I would like to get 50 positive feedback comments [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[122,105,117,107],"tags":[],"class_list":["post-764","post","type-post","status-publish","format-standard","hentry","category-dvd","category-self-talk","category-seminar","category-workshop"],"_links":{"self":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/comments?post=764"}],"version-history":[{"count":0,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/posts\/764\/revisions"}],"wp:attachment":[{"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/media?parent=764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/categories?post=764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitgirlpodcast.com\/show\/wp-json\/wp\/v2\/tags?post=764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}