Major Glitch and the end my world??!!

There was a recent problem with the web host I have used for over 20 years, and now my files are either messed up or missing!

And by that, I mean, all my websites with this host, including ALL the podcast episodes that are linked to here in the blog and on iTunes.😱😢

I hope to get this resolved soon. Yes, there are backups, but not all in one place and of course, reloading over 250 podcast episodes will take some time!

I will return!!!!  Either with this or a new podcast.

Until then, check out StrongandPowerful.com, QuickFitClub.com and the YouTube channel GetFitTV.

Kira