Fit 114 Special Update & Info

A special update regarding recent problems with the podcast downloads and forum sites. A big thanks to those on the facebook.com/fitgirlusa fan page who let me know there were problems! Everything is back in order. You should be able to download all the podcasts normally.

Some holiday reminders:

There will be a few more regular podcasts before the end of the year, yeah!
The FitnessMakeover Pro Shop has gift certificates!
I will be adding some new audio workouts and video workouts for iPod and MP3 players to the FitnessMakeover Pro Shop in the next week or two.
When new iPod workouts are available, I always send out a notice on twitter and facebook!( twitter.com/fitgirl and facebook.com/fitgirlusa)
All you good girls and boys who signed up for the newsletter will receive first notice of a gift workout for iPod! (Happy Holidays!!)
The New Year is approaching quickly! Time to review and re-think your goals! Let me know if there are any topics you’d like to see/hear in a podcast or article. Post it to twitter and/or facebook! ( twitter.com/fitgirl and facebook.com/fitgirlusa)
The 21-day Challenge is a great way to stay on track for the days leading up to Christmas and the New Year!
The forums are great for checking in and accountability! The Fitness Forum is back to normal, after a few technical problems. The ClubFit Forum is where you can find my personal checkins!
If you plan to purchase items on Amazon.com, help me out by entering Amazon through one of the links on my site!
Short workouts are just as good as long ones this time of year! Be sure to prioritize even a little workout daily or every other day!

Important links to visit and bookmark:

Take The Challenge! Visit the FitnessMakeover ProShop!
Check out the latest Cardio and Weight Training Ipod & iPhone workouts!
AudioBoo Subscribe page: http://audioboo.fm/fitgirl
Facebook: http://facebook.com/fitgirlusa

Listen to the show for all the details: Fit 114: Special Update & Info

ClubFit is growing fast! Check out the new site! Most of it is free and you can choose a membership to gain access to even more info! Articles, Videos, Workouts that work and more! Your own online trainer, virtual gym and check-in center click to visit ClubFit!