Episodes
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Fit 213: Beat Plateaus, Maximize Results, Create Successful Habits!
More ways to burn fat and overcome a plateau! Workout tips to maximize results in less time! Four (4) Keys To Creating Successful Habits!
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Fit 212: Burn Fat, Workout Tips, Overcome Fear of Success
More ways to burn stubborn body fat PART 2 (#5-8); Top workout tips part 2 (#6-10); Three Ways To Help Overcome The Fear Of Success!
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Fit 211: Ripped Abs and Top Tips
Tips and tricks to get ripped abs! In this episode, the best ways to burn stubborn body fat, top training tips to kick your program into high gear and three motivational tips that will keep on track to a six pack of abs!
