Episodes

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  May 27, 2014Episodes, nonvideo, podcast

  Fit 207 Overcome the Urge to Quit, Zinc Supplements, Avoid Exercise Injuries Part 2

  Be aware and prepare for urges to quit! What's important about Zinc? Zinc Supplements. Part 2 of the most common causes of exercise related injuries.

• May 27, 2014Episodes

  S8E13 – Fit 207 Overcome the Urge to Quit, Zinc Supplements, Avoid Exercise Injuries Part 2

  Be aware and prepare for urges to quit! What’s important about Zinc? Zinc Supplements. Part 2 of the most common causes of exercise related injuries.

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  May 20, 2014Episodes

  Fit 206: Positive Motivation, Weight loss tips, Avoid Common Exercise Injuries

  inal part of The ABCs of MOTIVATION, the series on positive motivation; Nutrition: Weight loss Survival tips! Training: the 6 most common causes of exercise related injuries and how to avoid them!

• May 20, 2014Episodes

  S8E12 – Fit 206: Positive Motivation, Weight loss tips, Avoid Common Exercise Injuries

  inal part of The ABCs of MOTIVATION, the series on positive motivation; Nutrition: Weight loss Survival tips! Training: the 6 most common causes of exercise related injuries and how to […]

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  May 12, 2014Episodes, podcast, Popular

  Fit 205: Motivation Tips, EBook, Overcome Training Burn Out

  Part 3 of the 4 part series on The ABCs of positive motivation, tips from the popular e-book “100 health tips” and how to get it for just $.99 and what to do about your training when you feel burnt out.

• May 12, 2014Episodes

  S8E11 – Fit 205: Motivation Tips, EBook, Overcome Training Burn Out

  Part 3 of the 4 part series on The ABCs of positive motivation, tips from the popular e-book “100 health tips” and how to get it for just $.99 and […]