exercise
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exercise, motivation, sculpt, self-talk, seminar, weight loss
ReTrain the Brain to Reshape Your Body!
This amazing program is up and running! Get details at ClubFit, click here! ReTrain the Brain to Reshape Your Body is a 30-day program of audio motivation and weight loss […]
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diet, exercise, food, goals, motivation, sculpt
Fit 125: No Pain, No Gain? Party Survival Guide and Commit to Get Fit
Coming soon, “Retrain the Brain” audio series delivered automatically by the rss/ClubFit member set-up! All you have to do is visit the ClubFit Guide “Get automatic updates” and just follow […]
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diet, exercise, motivation, self-talk
Fit 125: Sore Muscles, Party foods, Commit to Get Fit
Fit 125: Sore Muscles, Party foods, CommitComing soon:1. Retrain the Brain series! Members, be sure to have your instant downloads setup! Visit the ClubFit Guide for Instant Downloads for info […]
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diet, exercise, food, sculpt, weight loss
Fit 124: More Core, Trigger Foods and Comfort Zones
Get automatic updates for your membership level at ClubFit! Just follow the Guide for Instant Downloads and whenever video or audio programs are posted, they will load to your iTunes […]
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exercise, food, goals, motivation, sculpt, weight loss
Fit 123: Fast Track Nutrition & Intensity
Motivation for you to reach all your goals! The power of planning your meals. You should never be hungry, and what your body is doing when you are! Workout intensely […]
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ball, dvd, exercise, food, motivation, sculpt, video
Fit 122 Stability Ball, Eating Out and Motivation
New at the FitnessMakeover.com free success plan! Get Yours! A 1-leg split squat with a stability ball is more than just a circus act! It’s a sculpting exercise that burns […]