Popular
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FREE! Top Five Weight Loss Secrets of Personal Trainers eBook
Limited time only! Apply these trainer tested secrets to weight loss and see your body tone and fat melt off!
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Workout Wear & Fitness Gear at the Strong and Powerful Store!
Designs I personally created to motivate, inspire and activate your personal power! Available on Amazon, Etsy, Ebay and our ProShop!
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Fit 205: Motivation Tips, EBook, Overcome Training Burn Out
Part 3 of the 4 part series on The ABCs of positive motivation, tips from the popular e-book “100 health tips” and how to get it for just $.99 and what to do about your training when you feel burnt out.
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Fit 179: Survive Summer Love Your Body, and Have Healthy Shoulders
Surviving vacation while enjoying food! The low down on my summer trip and workouts! Why weight training is the answer! What foods to be sure you take on vacation (whey, bars, emergency snacks). Best exercises for Shoulder Stabilization and health.
