supplements
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abdominals, diet, exercise, food, motivation, self-talk, supplements
Fit 148: What Motivates You, Branch Chain Amino Acids Part 1 and Bad ab/Oblique Exercises Part 1
Motivation Why do so many people quit their fat loss programs? They lose motivation! Motivation drives us to action! It’s the key to any successful fitness program. When you begin […]
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abdominals, goals, motivation, supplements, vitamins
Fit 141: Nitric Oxide,Motivation & Ab Training Part 1
Motivation:In this episode, find how you can improve your chances of reaching your goals! Learn how to keep your motivation high! If you are not getting the results you think […]
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body fat, food, supplements, video, vitamins, weight loss
Fit 138: Fat Burners Explained
With the new year comes renewed fitness & weight loss goals!One of the biggest supplement area is the “fat burner” category. Keep in mind that supplements are there to “supplement” […]
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food, supplements, vitamins, weight loss
Fit 136: Vitamin C & Russian Anabolic VideoCast
This is a video podcast of two excellent supplements for weight loss, lean muscle and general good health!
