FM Special: Excerpt from the Fitness Makeover Kit: Part 1: Control

Fitness Makeover Preview Special:
Excerpt from the Fitness Makeover Kit: Part 1: Control
Visit FitnessMakeover.com for more information.

Help me reach a personal goal:
I would like to get 50 positive feedback comments on iTunes for this podcast. If you find this podcast helpful to your training or weight loss program then click here to submit a review, I’d really appreciate it! Thanks!
Kira