Tag: 2014Season8
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Fit 214: QuickFit, More ways to burn stubborn fat, Overcome the doldrums!
Tips To Pick Up Your motivation when you need it most! Five proven Tips To Help Eliminate "downer" days and get you motivated and back on track! QuickFit Club workouts use supersets and specific exercises that work more of your body and boost your metabolism for permanent weight loss! Four more ways to burn stubborn body fat!
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Fit 213: Beat Plateaus, Maximize Results, Create Successful Habits!
More ways to burn fat and overcome a plateau! Workout tips to maximize results in less time! Four (4) Keys To Creating Successful Habits!
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Fit 212: Burn Fat, Workout Tips, Overcome Fear of Success
More ways to burn stubborn body fat PART 2 (#5-8); Top workout tips part 2 (#6-10); Three Ways To Help Overcome The Fear Of Success!
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Fit 211: Ripped Abs and Top Tips
Tips and tricks to get ripped abs! In this episode, the best ways to burn stubborn body fat, top training tips to kick your program into high gear and three motivational tips that will keep on track to a six pack of abs!
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Fit 210: Injuries, Weight Loss Scams, Support Yourself
Three ways to find out if you are injury prone! Learn to harness the power of your inner support system! How to spot and avoid weight loss scams!
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Fit 209: Lean Abs, Vitamin B for Fat Burning and Patience
Ways To Lose Fat and Reveal Your Abs! Can you lose body fat and reveal your abs by doing specific workout? Facilitate fat burning by being sure you have an adequate supply of the B vitamins. Develop and sharpen your patience!
