Episodes

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  July 7, 2016Episodes, nonvideo, podcast

  Fit 241: How to Deal with Negative Thoughts, Eliminate Carb Cravings & Training Myths Part 2

  QuickFit Club is back up with new workouts and ready for a new you! TRAINING:  Fact VS Fiction! NUTRITION Dealing with Carb Cravings Part 2, Tips to get on the right track!

• June 30, 2016Episodes, video

  Two new videos for you! Short and Sweet!

  Two new videos for you! Get Fit TV Channel, QuickFit Tips Playlist on YouTube:https://youtu.be/PRvXq7m6F1Eor watch below Strong and Powerful Channel on YouTube:https://youtu.be/Z0xulchT734or watch below.Check out the strongandpowerful.com website!

• June 21, 2016Episodes

  S10E7 – Fit 240: Nutrition & Training Facts vs Fiction, How to stay motivated by taking control of your time and life!

  Nutrition and training fact vs fiction, how to stay motivated by taking control of your time and life!

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  June 21, 2016Episodes, nonvideo, podcast

  Fit 240: Nutrition & Training Facts vs Fiction, How to stay motivated by taking control of your time and life!

  Nutrition and training fact vs fiction, how to stay motivated by taking control of your time and life!

• April 28, 2016Episodes

  S10E6 – Fit 239: Do Artificial Sweeteners make you fat? MetCon Training, Attitude Adjustment

  Do artificial sweeteners make you fat? Find out what the research really shows! Met-Con training-what is it and how you can use it to drop fat in less time! Think […]

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  April 28, 2016Episodes, nonvideo, podcast

  Fit 239: Do Artificial Sweeteners make you fat? MetCon Training, Attitude Adjustment

  Do artificial sweeteners make you fat? Find out what the research really shows! Met-Con training-what is it and how you can use it to drop fat in less time! Think Yourself Slim-how to adjust your attitude for success!