Uncategorized
-
Fit 158: App Updates, Holiday Tips and Lose Belly Fat Part 2
MotivationApp Updates and what to expect in the future! NutritionHoliday Health tips! Share yours on facebook.com/fitgirlusa! TrainingLose that belly fat part 2! Lose more fat faster with advanced training techniques! […]
-
Out of the Frying Pan, Into the Fire?
A little update… I had less than 2 weeks to empty the old house out, do a garage sale and figure out where to put all this stuff! No easy […]
-
friends & moving!
Thanks to my guy friends for helping me move stuff! Especially in the Florida heat! You really learn the caliber of people in these situations. I am blessed to have […]
-
My Apologies!
I apologize for the email bonanza many of you may have received this weekend. Something went nuts with a setting a the ClubFit site and triggered the onslot of emails! […]
-
Podcasts down, but not out!
Something has happened with my server that has affected all the podcast episodes. They may not be accessable right now, but I have not stopped doing them. We are working […]
-
FYI Classic bodybuilding/fitness magazines available
I am letting go of my prized collection of back issues of various magazines such as MuscleMag, Muscular Development, Flex, Women’s Physique World, Natural Bodybuilder. and Muscle & Fitness. These […]
