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New Video on Get Fit TV
There’s a new video on Get Fit TV! The exercise is the Barbell Push Press. A great one when you are short on time! Watch & do! This video counts […]
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New podcast cover
Tell me what you think of the new podcast cover layout, here and in iTunes!Look for the Cardio Workouts for sale in iTunes and other music services in December!
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Podcast Awards-It’s that time of year!
At the top of the right column, you will find the latest info on the Podcast Awards.Last year the Fit Girl Guide podcast was nominated and Voted to the Top […]
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Are you on the map?
Are you on the “Who’s Listening” Map?From Iceland to New Zealand, people are listening to the “Get in Shape” Podcast! Make a comment and let me know where you are […]
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Fit 073 Changing Habits
Changing habits and over coming plateaus in your exercise or weight loss program. Fitness is a lifelong journey! I found a free report to download from the National Institutes of […]
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Grand Opening Specials!
The new Get Fit Store is now open!Custom workouts and Fitness Makeover workouts are available at a special “Grand Opening” prices! Just $5/week for a Custom program! This special won’t […]
