Recent Posts
-
Fit 268 How is this New Year Going to be Different?
How the Diet Cycle affects your body and motivation, while ruining your metabolism and making it even harder to lose weight and what you can do to get your metabolism back! Forgotten body parts that boost metabolism for weight loss and how to maximize training for these parts to see your body change!
-
How to Get Free Fitness Apparel from Fit Girl
50% off, 75% off or FREE! You can receive up to 4 (FOUR) coupon codes for extreme discounts on anything in the Fitness Makeover Apparel Store, home of Kira’s Fit Girl Podcast Designs! Here's how!
-
Fit 267 Fitness Gift Guide Under $5!
Fitness must haves under $5 that make perfect gifts! My recommendations for fitness equipment: the good, the bad, the essential and what you should avoid!
-
Season 11: 2017 What Happened?
No audio episode. This is a status update post. Audio is general podcast info only.
