Recent Posts

• September 1, 2020Episodes

  S13E7 – Fit 252: Training to failure-Find support-Why low carb diets fail

  Should you always train to failure? Do you know here to find the help and support you need to make your goals a reality? Overlooked reasons why low carb diets […]

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  September 1, 2020Episodes, nonvideo, podcast

  Fit 252: Training to failure-Find support-Why low carb diets fail

  Should you always train to failure? Do you know here to find the help and support you need to make your goals a reality? Overlooked reasons why low carb diets fail!

• August 21, 2020Episodes

  S13E6 – Fit 251 Workout Methods, Belly Fat and Success

  Belly fat reduction-myths and truths and how to get rid of it! Setting goals and making a plan for success!

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  August 21, 2020Episodes, nonvideo, podcast

  Fit 251 Workout Methods, Belly Fat and Success

  Belly fat reduction-myths and truths and how to get rid of it! Setting goals and making a plan for success!

• 

  August 17, 2020Episodes, motivation, Popular

  Workout Wear & Fitness Gear at the Strong and Powerful Store!

  Designs I personally created to motivate, inspire and activate your personal power! Available on Amazon, Etsy, Ebay and our ProShop!

• July 20, 2020Episodes

  S13E5 – Fit 250 Combining Methods, Fats for fatloss, questions for goals.

  Combining training methods for better results! Fats for fat loss! Eat the right kinds and amounts of fat for a lean body! What difficulties stand between you and your goal?