Recent Posts

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  November 30, 2016Episodes, nonvideo, podcast

  Fit 245: Best Ball Exercises, Success, Low Carb Mistakes

  The Top 3 Best Exercises on the Stability Ball, How to Recognize and acknowledge your successes and three things you must pay attention to when going low carb!

• November 16, 2016Episodes

  S10E11 – Fit 244: Pinterest Workouts, Pumpkin Spice and How to make a change!

  Pinterest workouts yeah or nah? Has the Pumpkin spice food craze gotten out of hand? Take the next step in creating a lasting change in your motivation! Check out the […]

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  November 16, 2016Episodes, nonvideo, podcast

  Fit 244: Pinterest Workouts, Pumpkin Spice and How to make a change!

  Pinterest workouts yeah or nah? Has the Pumpkin spice food craze gotten out of hand? Take the next step in creating a lasting change in your motivation! Check out the new, improved QuickFit Club!

• November 9, 2016Episodes

  S10E10 – FIT 243 Stretch vs Flexibility, Nutrition, How to Make a Change in Your Life!

  Are you stretching all wrong? Is that food friend or foe? Three easy steps to start a change in your life!

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  November 9, 2016Episodes, nonvideo, podcast

  FIT 243 Stretch vs Flexibility, Nutrition, How to Make a Change in Your Life!

  Are you stretching all wrong? Is that food friend or foe? Three easy steps to start a change in your life!

• November 7, 2016video, weight loss, weights

  In case you missed it! 2 Videos

  Be sure to subscribe to the GetFitTV YouTube channel to get these videos when they post! Podcast Update November 2016, Listen here.