Recent Posts
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Fit 027 Urban Striptease Aerobics with Tricia Murphy
An interview with Tricia Murphy, the creator of Urban Striptease Aerobics. This is an aerobic and dance workout that hits the core hard! This workout is also great for the […]
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diet, dvd, exercise, food, sculpt, self-talk, seminar, weight loss, workshop
Fit 026 Special Announcement
Special Announcement! The Fitness Makeover/Weight Loss Workshop Kit is available for purchase online! Finally, the Launch is today!!!! Check the website fitnessmakeover.com for details! The Fitness Makeover Kit contains the […]
